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1
Prepare various ingredients. Peel the tender winter melon and use it directly. It does not need to be cooked. Raw winter melon can be eaten directly. -
2
Peel the winter melon and cut into small dices, peel the oranges and cut into small dices, and prepare zero-calorie sugar. The addition of zero-calorie sugar can increase the sweetness of the juice without increasing calories, which is very good. -
3
Put the winter melon and orange pieces into the juice cup. The portable juice cup is very convenient and you can drink it anytime you want. Pour in the prepared zero-calorie sugar. -
4
Add water to the maximum water level. Use pure water here and drink it directly after beating. If it is summer, you can use ice water or add ice cubes after beating to make it more refreshing. -
5
Start the juice cup and the juice will be ready in one minute. If you want a finer taste, just repeat the process. -
6
Then you can enjoy it. The beaten juice will separate after a while, which is normal. Just stir it evenly before drinking. It's sour and sweet with the umami flavor of winter melon, it's great.
Tips
This kind of fruit and vegetable juice turns eating fruit into drinking fruit. The meaning is that you can add some raw vegetables to make it more nutritious.
Fruit juice can be added to most vegetables, such as celery, carrots, cucumbers, winter melon, etc. When matching fruits and vegetables, firstly, pay attention to the good-looking color combination, and secondly, the sweet and sour combination should be suitable. Some vegetables and fruits with light taste can be added by addingZero calorie sugar is used to flavor it, and it looks and tastes good after being whipped.
Replacing pure water with pure milk will give you a milkshake, but milkshakes have higher taste requirements, and soft fruits will taste better.